Know Your Family History!

This holiday season, take some time to speak with your family and educate yourself on your family health history. There are certain risk factors that you may not know of that could increase your odds of developing breast cancer. It is very important to be educated about risk factors and get regular breast exams. Awareness […]

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Tip Tuesday: Eat Food Right!

In an article published by Marie Claire, you may find you’re eating certain foods the wrong way. By peeling or by cooking it a particular way, you could be removing essential vitamins or disrupting the chemistry of your food. Here are some tips on how to eat food RIGHT: 1. Don’t peel your kiwi 2. Eat the leaves […]

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Thank You For Your Support!

Stiletto Stampede would like to thank all those who participated in our 1 in 8 Challenge and 100 Yards + Beyond this October. It is because of your support we are able to provide programs like Boob Camp at the Seton Breast Care Center and continue to spread breast cancer awareness in our community. 

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Tuesday Tunes: Motivation Station!

Happy Tuesday! Today’s Tuesday Tunes are a mix of upbeat jams to suit everyone’s musical palette. This is a collection of positive, uplifting and happy songs to listen to when you need a pick-me-up or to get you through a hard time. In honor of Breast Cancer Awareness Month, this playlist is dedicated to all those […]

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