Yoga Move of the Month: Warrior Pose

Yoga Move of the Month: Warrior 1Level of Difficulty: Beginner Why We ❤ It! The benefits of this pose are ABUNDANT! Not only does this pose strengthen your legs, it opens your hips and chest, while stretching your arms and legs. In addition, it improves your circulations, which is beneficial to someone recovering from breast cancer to get your blood and […]

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Boob Camp Yoga: Tuesday, March 18!

Grab a mat, some friends and join Stiletto Stampede for Boob Camp Yoga on Tuesday, March 18 at 7pm. Boob Camp Yoga is a unique opportunity for individuals to socialize and meet others within the breast cancer community. In addition to the social aspects, Boob Camp Yoga also provides a fun and interactive educational opportunity […]

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