Coconut oil is shown to balance hormones, decrease belly fat and leave skin glowing!
coconut-oilImage via http://bit.ly/1jbTxNN
Studies show that consuming around 2 tbsp of coconut oil per day decreases amounts of stubborn abdominal fat, increases good cholesterol and helps your thyroid gland regulate hormone levels. Want to start incorporating coconut into your daily routine but aren't sure how? Check out our Pinterest board for recipes and uses for coconut oil!

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